Services
Career and Life Transitions
Life is a wonderful experience, until it’s not. Therapy can help you reorient to the new circumstances in your life, and maybe even recognize the advantages of your current situation.
Couples and Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Depression / Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma / PTSD / Stress
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Groups
Our groups are designed to target a specific problem, such as depression, obesity, panic disorder, social anxiety, chronic pain or substance abuse. Also, groups can focus generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem.